Mid Atlantic Soccer Academy
A competitive camp for college-bound male athletes grades 9-12
It is important to physically prepare in advance!
The Mid Atlantic Soccer Academy is designed for the development of players who are serious about the game. To accomplish this, the majority of the day will be spent on fields in either training or game simulations. To get the most out of the academy, it is essential that you report to camp physically fit and prepared to work hard in order to achieve your goals. Failing to heed this advice will increase the chance of injury and simply mean you will be unable to maintain the same level as your opponents. One month before camp you should include: stretching, some distance running mixed with sprints and shuttle runs, running with the ball, sit-ups and push-ups to develop strength, and more stretching!
**Print this page and save it as a checklist reminder of everything you’ll need at camp. **
Click HERE for a printable version.
If you have any questions, e-mail info@midatlanticsocceracademy.com.
Suggested
Sunscreen
Snack bar money (a camp bank is available)
Sandals / flip flops
Required
Soccer Shoes (be sure to break in your shoes before camp if they’re new)
Shorts, shirts & socks (2 per day)
Shin guards
Equipment Bag
Pillow & linens (sheets for twin bed)
Towel & toiletries
Alarm Clock
Insurance card
What to bring
